Allergic rhinitis is also known as hay fever. It can be caused by many things, but pollen is the main trigger for hay fever or allergic rhinitis. Here are some treatment methods allergy physicians recommend for allergic rhinitis.

Antihistamines Are The Way To Go

Antihistamines are the medication you want to go for when you are suffering from symptoms of hay fever or allergic rhinitis. Antihistamines work like a miracle and they help to get rid of any unwanted inflammation in the body or in your airways. They also help to alleviate some symptoms of fever, if you don’t have any fever medication on hand. It is a great all-rounder medicine to use if you want to fight off the symptoms of hay fever. It will also decrease the swelling around your eyes and will reduce the irritation in them as well. You can get antihistamines prescribed from the doctor’s office or you can easily get it over the counter.

Clear Out Your Airways

The biggest discomfort with hay fever or allergic rhinitis is a blocked nose. The difficulty in breathing adds to the discomfort of already suffering from a fever and other allergic reactions. You can clear out your airways with a couple of things. First of all, you can try steaming with essential oils. Try to use eucalyptus or tea tree oil in your steaming blend. This will alleviate the nose and open it if you do it a couple times a day. You can also use nasal sprays to help clear out a blocked nose.

Corticosteroid Sprays

For severe nasal blockage, you can use nasal sprays with corticosteroids in them. Corticosteroids are a great and stronger type of nasal opener. It helps to alleviate the persistent symptoms of allergic rhinitis or hay fever and it also helps to make the fever go down quickly. You can use it in the form of nasal sprays or it can be prescribed orally. It also helps to reduce swelling and inflammation. It works very similar to an antihistamine but the effects of corticosteroids last longer. Corticosteroids cannot be taken on free will, it has to be properly prescribed by a doctor and the dosage should be controlled.

Immunotherapy

Immunotherapy is a great way to build a stronger immune system. This treatment usually involves introducing an allergen in your body over and over again. The constant introduction of an allergen will trigger the body to produce more antibodies to fight against the foreign trigger. This will allow the body to make stronger antibodies against the irritants and there will come a time when your body will become immune to the trigger. This is done over a course of time and your body is regularly monitored to see if any severe reactions are occurring or not.

Decongestants

As mentioned above, blocked nose is a huge symptom and problem of allergic rhinitis. In order to get relief quickly and if you are not seeing any promising results from steaming your nose, then you can use decongestants. These are medicines which are specifically used to open up your blocked nose. The only drawback of decongestants is that you cannot use them for more than 3 days, otherwise it can cause several problems in your body. Also, if you are someone who has heart issues, high blood pressure or bladder problems, then it is not recommended to use a decongestant before you consult a doctor.

Say No To Carpets

This tip may sound weird but it makes total sense. Having a lot of carpets around the house is like asking for allergies. If you are someone who suffers from a lot of allergies, then you should get rid of carpets or you should properly clean them every day. Carpets are a breeding ground for allergens and bacteria and they can get transferred from the carpet to your body very quickly and easily. This is why you should be careful with carpets and if you can, get rid of them completely.

There you have it! With these hay fever treatments, not only your hay fever will be alleviated, but it can also be prevented in the future. Go to an allergy specialist for a quicker and complete recovery.